resilience and teen counseling

Building Resilience in Children and Teens: 10 Tips for Helping Them Bounce Back

Life can be tough, especially for children and teens. That’s why building resilience is a crucial skill to help young individuals navigate difficult times and bounce back from adversity. Resilience isn’t about never experiencing hardships; it’s about developing the skills and mindset to handle challenging situations with strength and grace. In this article, we will explore 10 practical tips to help children and teens grow from life’s…