Meet Lauren Veal, LPC
Embracing showing up every day is far more meaningful then chasing perfection.
Child Therapist
My journey into counseling was ignited by a profound appreciation for the pivotal role mental health plays in our daily lives. The spark that initially ignited my passion for this field came from a psychology course I took during my school days. This eye-opening experience allowed me to recognize the profound connection between the well-being of our minds and that of our bodies. Just as our bodies can experience ailments, so too can our minds, and it is through counseling that we can obtain the essential care needed to ensure the health of our mental faculties. This revelation fascinated me, leaving me with an unwavering desire to become a counselor.
In my role as a counselor, my mission is to continually emphasize the significance of nurturing our mental well-being. I firmly believe that children, in particular, undergo a transformative period in their lives, often overlooked by others. This is the juncture at which they begin to shape their identities and determine how they wish to engage with the world around them.
Equipping children with the necessary life tools to navigate the emotional and mental changes that accompany this journey is of paramount importance.
Tidbits about Lauren Veal
Master’s Degree
Clinical Psychology at Roosevelt University
Clinical License
LPC – 178.019182
Recreational Activities
Playing Arcade Games
Shopping
Watching Movies
Hobbies/Interests
Yoga
Baking
Taking Pictures
Lauren Veal’s Experience
My professional background encompasses valuable experience gained at a community mental health facility, where I had the privilege of working with individuals in various life stages and transitions. This diverse clientele spanned crucial phases of their lives, including childhood, adolescence, and adulthood. During my tenure at this facility, I engaged with individuals grappling with a spectrum of mental health diagnoses, including depression, social anxiety, PTSD, and general anxiety disorder. This work allowed me to acquire a repertoire of interventions designed to help clients regulate their emotions and navigate the complexities of life’s stressors.
In my approach to counseling, I draw inspiration from a fusion of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. These complementary methods empower me to assist you in acknowledging and accepting unwelcome thoughts without allowing them to influence your mood and behavior negatively. Although we may not always have control over the thoughts that emerge in our minds, we do have the power to determine our responses to them.
Lauren Veal’s Ultimate Goal
My ultimate goal as a counselor is to encourage and help young minds learn about themselves, learn new skills, and start utilizing those new insights into their daily lives so they can begin to move mountains and achieve their best lives.